PLEASE NOTE: You need a LR4Fitness subscription to access this App.
Welcome to my fitness App. I will give you 1-2-1 support, motivation, bespoke training plans, customised workouts suitable for home and the gym. Together we can set achievable goals and targets. Your LR4Fitness subscription will allow you to access all of your workouts online. Track your daily fitness activities (Fitbit compatible), bodyweight, body fat percentage, measurements and other fitness metrics. Get clear 3D exercise demonstrations. Also check out our nutrition app that allows you to follow your nutrition plan right from your mobile device all included in your LR4Fitness subscription. Together we can build a better you!
Lisa xx
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.